
Stay Active all day long
This is one in a series of tips on how to get to or get closer to, your goal weight, and then to continue to maintain it. Basically, the...
Chopped Veggie Citrus Salad
Easy to make with a food processor and avocado to make a creamy texture veggie slaw and tangy with oranges and orange peels. Do you love...
Organic Kaiser or Hamburger Buns - easy in the bread machine
Use for sandwiches or a deluxe burger bun. I like these with my home made tuna burgers. You'll find the healthy tuna burger recipe on...
Extra Peanutty Peanut Butter Protein Balls
Feed your muscles protein - plant protein to be exact. with these extra peanutty peanut butter protein balls. A vegan protein power punch...
Vegan Chocolate Avocado Almond Soft Cookies
A sophisticated dark chocolate taste in a soft cookie surrounded by a toasted ground almond coating. Rich and moist from the healthy...
Easy Rhubarb Raspberry no-sugar Jello Dessert - only 45 calories for half of it
Only 90 calories for the whole thing! Or 45 calories if you share half. Rhubarb, egg whites and gelatin with some monk fruit sweetener to...
Simple and Tasty Low-calorie Tuna Burgers
Here is a simple version of some comfort food, the good old hamburger... but not made with any beef or ham or meat bi-products. A simple...
Healthy Coconut Chocolate Mounds
A healthy version of a popular chocolate candy with real organic coconut, coconut oil, organic cocoa, natural raw honey which all have...
Healthy Cocoa Almond Fudge made with Medjool Dates
Medjool dates, coconut oil, unsweetened cocoa, almonds and almond butter. No cane sugar or dairy or bad-for-you fats or artificial...
Double Chocolate Protein Balls
A super chocolatey protein punch with healthy ingredients will give you the energy boost you need and wow your mouth with a tasty...
Easy Peanut Butter Protein Balls
A healthier option to chocolate and peanut butter candy! This is packed with healthy fats and veggie protein and unsweetened organic...












