Cookery and CrochetJul 11, 20182 min readAvocado Cilantro Lime Dressing Healthy and tasty! Bottled salad dressings usually have questionable ingredients - water, sugar - vinegar- salt- added fats. Its just a...
Cookery and CrochetJul 10, 20181 min readStay Active all day longThis is one in a series of tips on how to get to or get closer to, your goal weight, and then to continue to maintain it. Basically, the...
Cookery and CrochetJul 10, 20183 min readChopped Veggie Citrus SaladEasy to make with a food processor and avocado to make a creamy texture veggie slaw and tangy with oranges and orange peels. Do you love...
Cookery and CrochetJul 10, 20182 min readOrganic Kaiser or Hamburger Buns - easy in the bread machineUse for sandwiches or a deluxe burger bun. I like these with my home made tuna burgers. You'll find the healthy tuna burger recipe on...
Cookery and CrochetJul 8, 20181 min readExtra Peanutty Peanut Butter Protein BallsFeed your muscles protein - plant protein to be exact. with these extra peanutty peanut butter protein balls. A vegan protein power punch...
Cookery and CrochetJul 6, 20182 min readVegan Chocolate Avocado Almond Soft CookiesA sophisticated dark chocolate taste in a soft cookie surrounded by a toasted ground almond coating. Rich and moist from the healthy...
Cookery and CrochetJul 5, 20182 min readEasy Rhubarb Raspberry no-sugar Jello Dessert - only 45 calories for half of itOnly 90 calories for the whole thing! Or 45 calories if you share half. Rhubarb, egg whites and gelatin with some monk fruit sweetener to...
Cookery and CrochetJul 4, 20182 min readSimple and Tasty Low-calorie Tuna BurgersHere is a simple version of some comfort food, the good old hamburger... but not made with any beef or ham or meat bi-products. A simple...
Cookery and CrochetJul 4, 20182 min readHealthy Coconut Chocolate MoundsA healthy version of a popular chocolate candy with real organic coconut, coconut oil, organic cocoa, natural raw honey which all have...
Cookery and CrochetJul 2, 20182 min readHealthy Cocoa Almond Fudge made with Medjool DatesMedjool dates, coconut oil, unsweetened cocoa, almonds and almond butter. No cane sugar or dairy or bad-for-you fats or artificial...
Cookery and CrochetJul 2, 20182 min readDouble Chocolate Protein BallsA super chocolatey protein punch with healthy ingredients will give you the energy boost you need and wow your mouth with a tasty...
Cookery and CrochetJul 2, 20181 min readEasy Peanut Butter Protein BallsA healthier option to chocolate and peanut butter candy! This is packed with healthy fats and veggie protein and unsweetened organic...